Wednesday, November 17, 2010
White Nut Nana
This is a little creation using one of my most favorite kitchen tools - the Vita Mix! I'll post the original Nut Nana some other time, but I like the white version better.
1/2 - 1 cup milk (start with 1/2 cup and use more if your blender sounds like it's struggling)
1/2 cup vanilla or plain yogurt
*1 Tbsp honey (I only add this if I use plain yogurt)
1/2 to 1 whole frozen banana (when my bananas are looking less-than-appetizing, I peel them, break them into pieces, and freeze them in a baggie for future smoothie-making)
1 large spoonful peanut butter
1/4 cup wheat germ
6-12 small ice cubes
Put everything in your blender and go to town! Mmmmm . . .