Morning Glory Muffins (#2)

I've made Morning Glory muffins before, and they are always good, but these were next level.  My husband requested Morning Glory muffins for his birthday breakfast, and picked the recipe he wanted me to use.  He found a winner!  

2 cups whole wheat flour

2 tsp baking soda

2 tsp ground cinnamon

1/2 tsp ground ginger

1/2 tsp salt

3 large eggs

1/2 cup packed brown sugar

1/4 cup honey

1/3 cup melted coconut oil

1/3 cup unsweetened applesauce (I used leftover mashed sweet potato instead and it was great!)

1 tsp orange zest

1/3 cup orange juice

1 tsp vanilla extract

2 cups shredded carrots (about 4 large)

1 cup shredded/grated apple (about 1 large)

1/2 cup raisins

1/2 cup chopped pecans

Preheat oven to 425°F (218°C). Spray a 12-count muffin pan with nonstick spray or use greased/sprayed cupcake liners. This recipe yields 14-16 muffins, so prepare a second muffin pan in the same manner or bake in batches and reserve leftover batter at room temperature for when the first batch is done.

Whisk the flour, baking soda, cinnamon, ginger, and salt together in a large bowl. In a medium bowl, whisk the eggs, brown sugar, honey, oil, applesauce, orange zest, orange juice, and vanilla together until combined. Whisk in the carrots and apples. Pour these wet ingredients into the dry ingredients, stir a few times with a wooden spoon or rubber spatula, then add the raisins and pecans. Fold everything together just until combined and no pockets of flour remain.

Spoon the batter into liners, filling them all the way to the top. Bake for 5 minutes at 425 then, keeping the muffins in the oven, reduce the oven temperature to 350°F (177°C). Bake for an additional 18 minutes or until a toothpick inserted in the center comes out clean. The total time these muffins take in the oven is about 23-24 minutes, give or take. (For mini muffins, bake 13-14 total minutes at 350°F (177°C) the whole time.) Allow the muffins to cool for 10 minutes in the muffin sheet, then transfer to a wire rack to cool until ready to eat.

Cover leftover muffins and store at room temperature for 2 days or in the refrigerator for 1 week.

Cauliflower Lentil Curry

I made this knowing no one else in my family would be interested in eating with me.  But I was okay to eat some, freeze some, and share some.  I made several changes from the original recipe, and it was easy to throw together in my Instant Pot.  I enjoyed the stew-like curry most over brown rice.

onion, diced

4 cloves garlic, minced

1/2 of large head of cauliflower, cut into florets

2 medium sweet potatoes, peeled and cut into cubes

1/2 cup green lentils

2 Tbsp red curry paste

1 tsp turmeric

1 14-ounce can diced tomatoes

1 can coconut milk

1 cup vegetable or chicken broth

1 1/2 tsp salt

Place all ingredients in the Instant Pot and cook on high pressure for 4 minutes.  Immediately release the pressure so as to avoid overcooking.  The veggies will be soft as it is.  Serve with rice or thick slices of bread.